- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with a blend of bourbon vanilla, cinnamon and molasses
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 12 individually wrapped Dutch Caramel & Vanilla stroopwafels
Healthy Food
Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count
Original price was: $18.99.$12.00Current price is: $12.00.
Disclosure| Brand | Rip Van Wafels |
|---|---|
| Package Information | Individual Wrap |
| Number of Items | 12 |
| Flavor | Dutch Caramel & Vanilla |
| Item Weight | 13.92 Ounces |
63 reviews for Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count
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Nomers –
Not only are the caramel and vanilla minis a little sweet treat for 35 cal each, I actually use these for fuel when running instead of the honey stinger waffles, which do not come in minis and are a little more expensive.
I eat one of them before a run and if I’m going over 5 miles, I will eat another one about every 45 minutes. They fit perfectly in the pocket of my leggings or in my run belt. They also kind of melt in your mouth so it’s really easy to eat while you’re running
Also, if I feel like wanting something sweet, I can just grab one of these minis for the 35 cal instead of a larger one and it really satisfies without overdoing it.
If I was doing low-carb, this would work very well, again as a sweet treat with just one gram of sugar per mini. No fake sugars involved.
I have ordered these several times and have never had any issues with shipping. Highly recommend.
Sharyn –
Purchased by mistake, read the carbs wrong, but I do remember buying these a few yrs ago! Couldn’t help myself, they are still as delicious as I remember! Ate 2 last night, did not affect my weight loss at all, of course I had to weigh myself this morning. My son would open 1 up & sit it on top of his cup of coffee, the heat would soften the caramel between the wafers. Absolutely recommend, you won’t be disappointed!☺️
Tia –
These are super tasty, and I am looking forward to trying the other flavors! It’s a great texture, and perfect level of chewiness but there are a little more crumbs than other brands. Regardless, the filling is rich and delicious, and the ingredients are simple enough. These are definitely going on my restock list for the time being.
heather free –
I’m SO glad I found these! I have been health conscious for most of my adult life but have always allowed myself a moderate treat daily. Due to the nature of aging the blood sugar and fat responses aren’t what they used to be, It’s still fine but I want to do whatever I can to help myself out by cutting back on sugar a bit more and eating plenty of fiber, protein and some healthy fats together. Now what can I have to get my sweet fix and still do better? Enter the RipVan Wafels! So far I’ve had the vanilla caramel and the snickerdoodle, I’m not sure which I like best, they’re probably tied! I love that they are not just lower in sugar, but that they are higher in fiber and although I typically avoid dairy, I like the ingredients in these. I saw another reviewer say that they could taste sorbitol in the aftertaste and that’s just not possible because there is no sorbitol in these at least not in the flavors I’ve gotten. I also saw another reviewer saying that they are nothing like authentic stroopewafels because they’re not sweet enough and the texture is different. Well, yeah, this is a healthier *version* of that. It is a more health-conscious take on a treat or snack That is well loved, and thank goodness for it! That reviewer doesn’t seem to understand that cutting back on sugar is going to change the taste of things a little bit, but that does not mean that these are not incredibly delicious! If you are not used to eating healthier, and if you are used to a high sugar, high unhealthy fat, high salt diet, it will take a little while for your taste buds to adjust. I for one I am so grateful that these exist! they’re delicious, The texture is delightful and I can feel good about eating them. They are the perfect sweet for people who believe in eating in moderation. And for people who won’t be successful in cutting back on sugar without having some kind of actually good option to satiate their sweet tooth. And the ingredients are so much healthier than snacks filled with sugar alcohols and artificial sweeteners. The ingredients are all things that you know and can pronounce. 10 out of 10 highly recommend. Next time I think I’m gonna try the brownie flavor!
Amanda Reynolds –
These are pretty good. A nice little sweet treat thats low carb and low sugar. The little bit of caramel in them are tasty as well! I would definitely get again.
Joot –
Tasty and lower sugar than most sweet treats. However…the first ingredient is chicory root fiber. This ingredient is high in inulin – a form of soluble fiber that is also good for you – but has a pronounced side effect in some people: uncomfortable bloating and massive flatulence. Admittedly, I had little self-control and ate 3 of these as soon as I opened the box. I almost had to stay home from work the next day from the amount of gas I was emitting. I ate one more at breakfast lol. I had to sneak to the bathroom a couple of times. Be forewarned! And forewarn your spouses, too!
Amazon Customer –
Amazing taste and fast delivery
Um Saud –
سعره مرتفع
Amazon Customer –
I wish these were like three less net carbs (they’re 13), but the added sugar is very low and they’re much, much more filling than you’d think. One is usually fine and two ALWAYS is, unless you’re intoxicated or something. I would suggest they look into allulose. They could maybe get them under 10. All high quality, natural ingredients tho. Chewy, but not soft. Just fantastic. Kids would love them too.
Ahmed I Alhosani –
In amazone description it says keto friendly
But in packages it is not mention this at all
And it has hight sugar and high carbohydrates
What make it not keto friendly
And i cant return it back becouse the amazone policy dosent allow me
Tia J. –
These are perfect with hot or iced coffee or a protein shake. Even the perfect snack by itself. Just the right amount of sweetness. Very filling as well. They are pricey but I can see why. Just ordered my dad and mom some.
Lisa McGroarty –
A great snack with low sugar and taste is great
Igotitoffamazon3 –
Tasty, on the go or sitting still snack. My children eat it plain. I pair mine with coffee. One is a good size. My 9 year old was able to put one in his back pocket for grab and go. Texture is like a flat waffle. Not dry. I suggest laying it over a cup of coffee to warm it up. Helps melt the caramel filling.
Ashley Stoeckel –
Taste good. Was slightly melted/sticky on arrival but good taste and low sugar snack
MARTHA ROSS –
So good!
Maryam –
In amazone description it says keto friendly
But in packages it is not mention this at all
And it has hight sugar and high carbohydrates
What make it not keto friendly
And i cant return it back becouse the amazone policy dosent allow me
khalid –
Ordered it twice. Size is not as expected. you need to eat 2 to 3 to feel full.
JUDI –
These wafers taste good! To me, they are not sweet & are just right with a cup of tea. A nice find.
Wendy –
Very tastey snack. This is a perfect snack for my household. I find it a healthier alternative to most snacks.
Nahna54 –
I can’t believe there’s only 3 grams of sugar in these. They taste great!
Anon aussie –
So good!
J’s-jots –
I love these!! They’re such a great treat on a long day. I used to like other brands until I realized they had gmo soy flour and stopped buying. I was so happy to find an alternative with a better sweetener option, non-gmo, and SO tasty to boot! I like that these are individually wrapped as well so I can keep them stashed and pull out just one on a day I want a special pick-me-up.
I have found a few where the caramel has oozed out and stuck to the wrapping. Not to worry. There is an easy solution.
Elaine C. –
I found these by accident so I ordered them. Complaint… I found them to be too sweet. I like the serving size and waffle texture. For a snack, not something I’d turn to. Great price for the amoun of servings in the box.
Karen Amy –
Great gift for anyone from the Netherlands or just looking for a low-sugar snack. My Father in law from Holland loves these. They come portioned so my Mom doesn’t freak out and they stay fresh that way. A delicious reminder of all things Dutch they have a great texture and come in many flavors.
Razzle –
Great product! It’s delicious and low in sugar. Will purchase again.
G. Gonzalez –
If you’re looking for a tasty and healthier snack option, give Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels a try! They’re perfect for on-the-go snacking, pairing with coffee or tea, or even as a post-workout refuel! They’re made from simple, clean ingredients and gluten-free. And they taste amazing. Creamy and chewy, not too sweet.
jacki m. –
Delicious and keto friendly
Maryam –
طعمه لذيذ جدا
Mm –
SO good. And only 3g of sugar, plus 6g of fiber?? The best choice for a sweet treat.
khalid –
ممتاز
Anon aussie –
طعمه لذيذ جدا
Igotitoffamazon3 –
These little treats are so tasty. I think they are a bit pricey. I’m hooked so I will continue to buy them. I may have to look elsewhere.
Mr Z. –
Delicious, very glad I found them.
S. –
These are really expensive for what you get., usually priced at US $1.50 each at least, $18 for the box of 12. They’re a bit smaller than the last ones I had (different mfr). I see now how they keep the calories/carbs down! They’re thin, rather dry and crumbly (,’crust’) and pretty much tasteless.
I happened to catch them on sale. I suggest you do the same if you really have to try them yourself. I guess if you’re going for a ‘nostalgia’ angle only they’re okay but I certainly won’t be buying them again!
shelli segura –
Arrived fresh, well packaged, and quickly. These cookies are a great treat when you need something to help with a sweet tooth but not too much sugar.
Jeff –
I had these aboard a flight with some coffee. At the time I was starving and would have eaten just about anything. Sometimes they give you those super salty trail mixes that you’ve never heard of before. This time they give you these small waffle snacks. They’re sweet and crumbly. Don’t eat them in bed ’cause you’ll wind up with a mess because of their texture. Small size makes them easy to sneak into a movie theatre so you don’t have to buy a $12 bag of popcorn. Did I mention the texture? It’s crumbly like matzo but sweeter. I don’t know if it’s got protein. For that you’d have to check the nutritional panel for protein content. Weight lifters probably won’t snack on them but my wife likes them ’cause they’re sweet.
Ahmed I Alhosani –
ممتاز
Sandy Hayes –
A little crumbly but everything else is so wonderful you just overlook the crumbs. Unique flavor, easily addictive. Was totally impressed with this snack. Will have to reorder soon.
CD –
As I need to watch my carbohydrate intake, products like this are a much appreciated treat.
Zachary –
Amazing snack. Taste great and low calorie.
Size is decent and looks great. Only issue I have is the Stevia in it. I didn’t realize that and accidentally gave it to someone allergic to it. So make sure to read the ingredients completely.
online shopping addict in riyadh –
Ordered it twice. Size is not as expected. you need to eat 2 to 3 to feel full.
reggie –
Excellent taste. Quality is nice and crispy. Good snack
Fire_Ice –
Absolutely decadent and delicious! Very satisfying sweet treat that is not overly sweet. It’s surprising how sweet it tastes considering the low sugar content. Great for kids or just when you want to satisfy your sweet tooth without going overboard and feeling guilty!
Plainclotheshero –
Delicious! This snack is not only good but a healthier option for you.
Lost Allnatt –
fresh and tasty; great for TV nights
adrianne fishman –
Great taste with only 3 grams of sugar. They come in chocolate, caramel, and strawberry. A delicious desert or snack that is healthy. Love them.
Linda A. –
Absolutely delicious and addictive! Will reorder for sure!! The low sugar content is wonderful.
Tatertotgirl27 –
These are SO good! They taste just like a good! The texture is great and they are soooo fresh and the perfect thickness. Quick and easy breakfast idea that is low sugar and high fiber. I appreciate that these have so much fiber in them! 6 grams of fiber per waffle is amazing and helps me reach my fiber goal. Decent value for the money. I will continue to buy these because they are so good.
Mattiet –
طعمه لذيذ جدا
Jason –
This snack is delicious! I loved the Dutch Caramel and Vanilla flavour. Perfect amount of waffle to gooey cinnamon caramel. Keep up the great work!
khalid –
Delicious, very glad I found them.
Amazon Customer –
Just the right amount of caramel sweetness and vanilla. Crispy and light. Hits the sweet spot perfectly! No sugar crash later, no sugar high. Love them!
SL –
Good size, I really like the tastes and texture of the cookie. Looks like a small waffle but is crisp and the soft and gooey on the inside.
Brandon Hudson –
I really enjoyed the flavor and the texture. I think this is a great choice for a very good breakfast with a cup of coffee and even for a little snack. I think it’s a great product, not just for me but people wanting to count calories, carbs and more.
Danielle Mazer –
Sooo delicious, soft yet crisp, perfect size to fill you up, very satisfying.
Definitely trust this brand, will purchase items from them many more times. Yummy!
Tina Rick –
Yummy, quick snack that is low in sugar yet satifying
Serah Willoughby –
ممتاز
Enviroman –
Third order of these. My only issue this time around was the center seemed to have melted onto the package making it a sticky mess to eat. Still very flavorfull, and a great grab and go snack
Mattiet –
Very good cookies. A little pricey for the size of the wafer I doubt I’ll buy them again because of the price but they do taste good
Simon –
Great with coffee these aren’t sweet. They came with an expiration date with 8 months left. The sugar level is low so you don’t get an energy rush. The box came slightly damaged but too too bad
Simon –
Very good cookies. A little pricey for the size of the wafer I doubt I’ll buy them again because of the price but they do taste good
EBR’S –
tried the Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels (Non-GMO) as a snack option for the family.
The kids absolutely loved them. They’re sweet, soft, and easy to grab for a quick snack. The caramel and vanilla flavor combo was a big hit, and they didn’t last long in the pantry.
One thing I do like is that they’re only 120 calories with just 3 grams of sugar per waffle. That makes them a lighter snack option compared to a lot of other sweet treats.
For me personally, they were just okay. The texture and sweetness weren’t exactly my preference, but that’s more personal taste than a quality issue. They arrived fresh and well packaged.
If you’re looking for a portion-controlled snack that kids enjoy and isn’t overloaded with sugar, these are a solid choice.
Ahmed I Alhosani –
Delicious! Taste exactly like a regular one without the extra sugar. The calories are also awesome, highly recommend. 🙂