- Liquid herbal extract to promote relaxation and restful sleep.*
- Easily absorbed liquid engages your senses of taste and smell to help your body recognize & use herbs.
- Prepared from the Certified-Organic fresh rhizome and root of Valeriana officinalis plants.
- Alcohol-free, vegan, non-GMO, & gluten-free. Herb identity assured via HPTLC fingerprinting and other methods specific to each herb.
- * This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Sleep Aid (18 customer reviews)
Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep, Alcohol-Free Glycerite, 4 Ounce
Rated 4.3 out of 5 based on 1 customer rating
$47.50 Original price was: $47.50.$37.00Current price is: $37.00.
| Brand | Herb Pharm |
|---|---|
| Item Form | Liquid |
| Manufacturer | Herb Pharm |
| Item Package Quantity | 1 |
| Package Information | Bottle |
18 reviews for Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep, Alcohol-Free Glycerite, 4 Ounce
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Barbara France –
I read the reviews on the taste & they are spot-on. I really did not care about the taste. I am weaning off my sleeping pill and just wanted to sleep. The first night of using it, I slept for 4 hours. Though I used Benadryl as well but let’s say it worked. The sleep wasn’t the restful type I was hoping for but I did not have vivid dreams like with melatonin where I dreamt of fighting lions & defeating them with my bare hands, lol!
The second night, regardless of taking more, it did not work.
I could also not find a certification to give me some confidence from an independent body on these unregulated supplements we buy online. FDA does not regulate them so I kept wondering if the very pills I’m running from are thrown into these overpriced supplements since the pills ingredients cost less than 1/50th of the cost of these products. Putting “Certified organic” without stating which body certified you is not helpful. Are you ISO, GMP certified? Trusting these little known companies is a huge deal for me as DSHEA does not provide for an FDA oversight. I’m only hoping I did not take cannabis or mushrooms as I just want a natural product to sleep. They did not calibrate the dropper. I’m going to keep using it even if it’s placebo as I want to get off rx sleep meds & don’t know what else to use. The dietary supplement sector is getting off easy, the consumers are not sure of what is really in some products. I hope it works for all who are taking it for sleep!
AmyJ –
Works every time. Would re-purchase
Aly Mitnik –
I have been in opioid recovery for the past 13 years. My addiction started in my early teens so unfortunately I have done permanent damage and sleep and I don’t get along well. Couple that with being an anxious mom, I have not had an unmedicated full nights sleep in over a decade. I have been taking various pharmaceuticals over the years including trazadone, hydroxyzine, lorazepam, otc’s like unisom, Benadryl, NyQuil, etc. I am tough to knock out. Falling asleep can be an issue, but staying asleep is the real problem. I wake every 2 hours like clockwork. I have been quite scared of the long term damage of the meds combined with long term issues of lack of sleep.
I added this tincture to my tea last night with an ashwagandha +L-theanine, maca & vit D gummy. This tincture smells like feet so be warned, but I slept last night. All night. I’m speechless. I feel rested today, I feel good this morning. Never in a million years did I expect to go to bed last night without taking my prescription sleep meds. I figured I’d wake up and need to pop my pill, and I didn’t. Granted, it was only one night. And I will be back to update if things change. But for now, I am grateful to myself for taking a shot at this and giving it a go. I don’t even think I needed the gummy as I have been taking them for a while. I feel lasts nights success can be attributed strictly to the valerian.
So like I said, just give it a try. It might work, it might not. But I am someone that laughs at natural remedies. They could never work for me, in my mind. And I’ve been proven wrong.
Katielewis419 –
i sleep better
Aly Mitnik –
Works pretty good for anxiety. I got the one with alcohol which tastes like straight liquor so be mindful there. I’m a recovering addict so I take a couple droppers since it takes a lot for me to feel certain relief and results.
Amazon Customer –
Very useful for relaxation, calming frayed nerves, and gently inducing sleep – I’ve tried various different brands of dried Valerian capsules/tablets in the past and never felt much of an effect from any of them, but this tincture is most definitely “active.” Really nice to have this on hand as a relaxation aid/stress reliever and sleep aid. The capsules also had that characteristic funky odor, and I have to say that while this product definitely has a strong and unmistakable taste and smell to it, the flavor sort of borders on sweet… funky sweet, I guess. But I find it a lot more palatable than the scent that hits you when you open up a jar of valerian capsules. I’ve always found HerbPharm’s products in general to be of high quality, and this one is no exception. Will definitely be ordering again as I am just about out of my current bottle. I’m not a doctor but one thing I’d mention as well as just a little tip from user to user – start out with a small dose and see how it affects you, then gradually increase until you get to know this substance and how it will affect your body. For just general “cup of tea” level relaxation enhancing effects, I take a very small dose; when I’m stressed out or upset about something and want a gentle herbal product to kind of take the edge off, I basically double that small dose; if I’m trying to get to sleep and having a hard time doing so, I take 3x the small dose, maybe 4-5x at times, but really never higher than that or else I feel groggy and foggy upon waking up and it persists for first half of my day. Hope this review helps people get an idea of what to expect from this product – peace
AmyJ –
I read the reviews on the taste & they are spot-on. I really did not care about the taste. I am weaning off my sleeping pill and just wanted to sleep. The first night of using it, I slept for 4 hours. Though I used Benadryl as well but let’s say it worked. The sleep wasn’t the restful type I was hoping for but I did not have vivid dreams like with melatonin where I dreamt of fighting lions & defeating them with my bare hands, lol!
The second night, regardless of taking more, it did not work.
I could also not find a certification to give me some confidence from an independent body on these unregulated supplements we buy online. FDA does not regulate them so I kept wondering if the very pills I’m running from are thrown into these overpriced supplements since the pills ingredients cost less than 1/50th of the cost of these products. Putting “Certified organic” without stating which body certified you is not helpful. Are you ISO, GMP certified? Trusting these little known companies is a huge deal for me as DSHEA does not provide for an FDA oversight. I’m only hoping I did not take cannabis or mushrooms as I just want a natural product to sleep. They did not calibrate the dropper. I’m going to keep using it even if it’s placebo as I want to get off rx sleep meds & don’t know what else to use. The dietary supplement sector is getting off easy, the consumers are not sure of what is really in some products. I hope it works for all who are taking it for sleep!
classics –
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Just put a full dropper under tongue to help with anxiety and sleep.it works.Thankyou.
Johnny Mims –
Works great my wife has had insomnia as long as I can remember. She takes it every night. And has been able to sleep for the first time I can remember.
Sara –
This is a wonderful, high quality product. I use it for sleep, nerve health, and anxiety.
It is pungent. The smell and taste are very earthy and you likely won’t be just dropping it onto your tongue! However, mixed in with some water it’s tolerable and worth it for the sleep quality.
Decent price for the size. Item arrived well packaged.
Grace –
I have since bought more bottles, and variations of Valerian root, but when I tell you if you are into autophagic fasting, or ANY kind of long term fasting for health reasons, be SO careful when ingesting this product 😂.
I was doing a long term fast (monitored by my doctor of course.) I couldn’t sleep because I was getting near the cut off point and my vitamins were out of whack. A friend recommended this to me. I took the required dose with some water and got into the bath tub.
Within minutes I literally felt kind of how I do when I am drunk. I carefully got out of the bath, wrapped my towel around me, and proceeded to have the best sleep I’ve ever had in my entire life for about 18 hours.
THIS STUFF IS WORTH EVERY SINGLE PENNY. It has no after effects like melatonin and things like that do as well, and it is EXTREMELY effective while on an empty stomach. It does look gross, and the smell is HORRIBLE, but hold you nose, and drop it down the hatch and you will have some of the best sleep of your entire LIFE.
Natalia G. –
I like the quality but I don’t like the price)
There is no alcohol and side effects! It works good for bedtime. If it is cheaper, I will buy more often.
ejnjj143 –
I habe been taking valerian for a while intermittently to help me sleep. The liquid works better and faster than pill form. I was so thrilled to fund some affordable ones on amazon because it’s difficult to justify a trip to sprouts for just one item and I have 2 small kids to tote around. This is a great quality product. It doesn’t habe the alcohol burn like some Valerian liquids do. It does taste terrible when you first use it, but it doesn’t really bother me. You kinda ha e to experiment with how much you need, I usually use about 1/4 to 1/2 of the dropper to get the effect I want. This is also good for headaches and for relaxing as well. It works well for me as a sleep aid. I take it 30 minutes before I intend to go to sleep and it works amazingly! No groggy feeling in the morning unless I took too much, but it’s not like taking a sleeping pill or benadryl sort of groggy. I’ve never missed my alarm or slept til noon with this. Like I said experiment with how much you need. A while dropper full was too much for me and I’m slim, 5’6, in my mid 30s, for a reference, if size plays a part or just show tolerant you are with sleep aids. Hope this helps! Gove it a try, I promise it’s worth it for a good night’s sleep!!
A. Harrison –
This does relax me but I have to hold my breathe…its like dirty socks. Buy this in pill form!!
Tamlyn Steele –
My go to for any type of anxiety and sleep issues. Also helps if you get restless legs.
Katielewis419 –
Works pretty good for anxiety. I got the one with alcohol which tastes like straight liquor so be mindful there. I’m a recovering addict so I take a couple droppers since it takes a lot for me to feel certain relief and results.
Brett –
I’m really impressed with this Valerian Root Liquid Extract.
First a little goes a long way. I add some Valerian liquid to water right before before bed. (Recommend taking little bit)
I take right before bed and sleep well through the night.
I recommend taking this to get good night sleep.
I’m not one to give reviews. This really is game changer to get good night sleep.
Jennifer Hirzel DC –
Update after trying it the first night.
Took one dropper full an hour later. Had noticed no change so I took another both right under my tongue. After another hour I thought. Well maybe I was supposed to put it in water and it’s less effective under the tongue. So I took a third one and put it in some water and drank it. I got maybe 1 hour of sleep last night. If I’m lucky. The only reason I know for sure I fell asleep at all is I actually remember a dream but I was watching the clock the rest of the night.
I read a bunch of reviews complaining about the smell and the taste, if it doesn’t stink really badly, is it even valerian? It taste better than I expected, directly under the tongue. Praying this works. 4 stars so far based on accuracy of smell for potency of valerian, and surprisingly not as bad flavor as I expected.